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23-Feb-2016 10:11

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We had, and many of us still have, a lot more cortisol (the stress chemical) running through our bodies as children than all other kids.Kids who were raised in consistent environments could relax and enjoy their childhoods because people behaved in predictable ways.Just like anyone (adult child, or not), if someone has issues that are unresolved, the relationship will be used, in some fashion, to process the issues.

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Even if we look relaxed, even if we appear to be laughing without a care in the world, we’re still ready to steel ourselves against the attack of a drunken parent’s words upon returning home–or for you to turn on us (again, we don’t really think you will, but we were raised to expect it).It might seem like a simple thing, to know how you feel…but it’s not always obvious to us.The same goes for what we want to do today…we need time to sort out what we think you want from us versus what we want for us.But us–we always played with one eye watching the horizon.

We Can’t Truly Relax Very Often (But we’re working on that!

It’s sometimes an effort for us to remember what we like to do.